How have you been doing since the pandemic? When we had to slow down and not move through life so fast, there may have been times when it felt uncomfortable, but also times when it felt amazing not to need to go somewhere or do something. Since then, how have you been moving? Is it at a good pace or are you back in the rat race? Today we discuss the power of the reset. If you find you need a reset. Find some time today to make it happen.
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***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ***
***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for
support. ***
***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline at 1-800-799-7233 or text with word START to 88788***
