In this world of instant gratification where we can click an app to get a ride across town or order our food delivery, the capacity to remain patient and wait for our next open door can seem like a huge weight on us. In this episode, we discuss the weights that we experience while waiting and ways to lift those weights as we wait.
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***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ***
***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for
support. ***
***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline at
1-800-799-7233 or text with word START to 88788***
