Our discussion continues with part 2. Have you every been so frustrated you could scream? I know I have, in fact I share my screaming moment in this episode. It is ok to be frustrated. We have to find a place for that frustration to go, so it doesn't stay within us to weigh us down. In this episode, we discuss the weights that we experience while waiting and ways to lift those weights as we wait.
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***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ***
***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for
support. ***
***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline at
1-800-799-7233 or text with word START to 88788***
