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***I do not own the rights to these songs*** 

Have you ever been to therapy or know someone who has? Do you believe it is beneficial to seek therapy? Maybe you don't see the need to talk with a stranger about things you're concerned about. Sometimes that is better than talking to a friend about your situations and situationships. Let's talk abotu it.

Check out our virtual women's group cycle for, Group Therapy for the (Inner)rupted Woman. Registration is now open. Groups are available Monday, Tuesday, or Thursday nights at 7:00pm EST. Register at ⁠⁠⁠⁠www.innerruptyourlife.com/workshops⁠⁠⁠.

Remember to like, share, and follow the
podcast. Also follow me on Facebook (Dr. Keshia D. Keith), Instagram (@dr.keshia) & TikTok (@dr.kkeith). Ladies, be sure to join the Moving Forward with Dr. Keshia private group on Facebook.

***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with
your doctor to access the tools and resources you might need. ***

***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for
support. ***

***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline at
1-800-799-7233 or text with word START to 88788***