Whether you believe in using a face cloth to wash your face or not, I hoe you do wash your face. This episode used the word "wash" as an acronym to help us get to the healing part of our journey. Join us as we W.A.S.H. our face. W= wake up; A= acknowledge it; S=speak to it; H=heal. Let's go!!!
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***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with your doctor to
access the tools and resources you might need. ***
***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for
support. ***
***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline
at 1-800-799-7233 or text with word START to 88788***
