***I do not own the rights to these songs***
Wow! It's the last Wednesday of 2024. We are walking into 2025 with what I hope is a renewed mind, renewed faith, and renewed hope for the future. As we embark on this new year, I hope we are all mindful of the path we are taking. While there may be twists, turns, an bumps along the path, it is important that we watch our steps.
Are you able to inhale and exhale? Good, that's a sign you're still here. Today is a new day for you to keep
moving forward. No matter what comes your way today, remember you were made for this. You were made to rise, shine, and be the light in someone's darkness.
Today, you may need to be the light in your own darkness. That's okay, continue to shine. You were made for this very moment.
Our virtual women's group cycle for, Group Therapy for
the (Inner)rupted Woman, is now open. Groups are available Monday, Tuesday, or Thursday nights at 7:00pm EST. Register at www.innerruptyourlife.com/workshops.
Remember to like, share, and follow the podcast. Also follow me on Facebook (Dr. Keshia D. Keith), Instagram (@dr.keshia) & TikTok (@dr.kkeith). Ladies, be sure to join the Moving Forward with Dr. Keshia private group on Facebook.
***Please note, this is not a substitute for seeking support from a licensed therapist or connecting with your doctor to access the tools and resources you might need. ***
***If you are experiencing a mental health emergency, please dial 988 or proceed to your closest hospital for
support. ***
***If you or someone you know is experiencing abuse, please call the National Domestic Violence Hotline at
1-800-799-7233 or text with word START to 88788***
