Braden Goimarac is a Strength and Conditioning Coach for Track & Field / XC at BYU in Provo, Utah. Braden has a masters in Sports Performance and Conditioning. On this episode we talk about what strength and conditioning programming looks like for endurance athletes at a Professional Level. Among the athletes Braden coaches are 2024 Olympians Clayton Young & Connor Mantz, Steeplechase legend Kenneth Rooks, and USA T&F Trail Team Athlete Christian Allen. Listen to our conversation to learn a little bit more about how to program strength and conditioning for endurance athletes !!
Instagram: braden_goimarac
https://byucougars.com/staff/braden-goimarac
