In this episode we dive into the ego, habitual patterns of the mind (samskaras), the idea of non attachment and how observation can create liberation. The ability to observe our life without judgement provides us with the highest form of peace. This episode provides you with an enlightened approach to creating true harmony in the mind. A key aspect of ‘Doing The Work’ discussed in Episode 1, understanding this tool of observation is the intention of this Podcast.
