In the first episode of the year, we dive into the journey of healing and explore how to take those crucial first steps, even if you’ve been walking this path for some time.
Whether you're recovering from emotional wounds, physical challenges, or spiritual disconnect, knowing where to start can feel overwhelming.
Together, we’ll discuss suffering and the root causes of why we suffer, from there, we’ll take a look at practical approaches to begin the healing process, the importance of self-awareness, and how we can ease our own suffering.
Tune in to set the foundation for a year of growth and liberation.
Let’s embark on this path to healing, one step at a time.
