Today’s podcast conversation is about how to navigate through regret. Venniece shares 4 questions to ask yourself when you have been struggling with regret, blame and shame in past or current situations you find yourself in.
Four Questions to Ask Yourself:
1. What are the facts of what happened? Distinguish What happened.
2. What is the judgment that I made about yourself and/or about someone else in the situation?
3. Are you willing to let go of your judgement?
4. After you let it go, what are you creating around What Happened?
Message from Venniece: Here’s An Opportunity for Your to Really Get on the Other Side of Regret
Hi friend, March 24th I’m teaching an online class called: Living Life with No Regret. The time is 6:00pm to 7:45pm CST. This class is designed for me to walk you through how to move from regret to freedom. I’m committed this class be an access for your Peace of Mind for you.
You may have a concern about sharing your personal stuff with people you don’t know. I get that and I promise I will not ask you to share your soul and reveal all your deepest, darkest secrets to us. I'm not going to do that. But I am going to have a conversation and guide you in a way where you really have a powerful access. So I look forward to see you. Sign up for the class, it's going to really make a difference for you.
Click the link to grab your seat! https://venniece.com/online-coaching-session/
Please feel free to reach out to Venniece with your comments, questions and/or feedback: https://venniece.com/contact_m
