I think we have all tried this when we were younger, brushing our teeth without toothpaste and thinking we did the right thing. Or did we?
Dr. Bruce Lee shared with me how we can try to make up for cases where we might not have toothpaste with us, like at the airport! Remember, the whole goal is to make sure that the environment in our mouth has a balanced level of good and bad bacteria.
If you're not sure what that means, I'll link the full conversation here: https://open.spotify.com/episode/2K2DHrKdXTij9oNcNSZUDW?si=6u9_u4ZISZSoN4pzvKO4mA
