Dr. Moss reflects on her first year of medical school (MS1) sharing lessons learned through academic and STEP1 failure. She provides tips like focusses on provided materials over external resources, the importance of efficient study strategies, and the mental health challenges faced during her medical education journey. How to use medical resources effectively and highlights the significance of mental health support for medical students.Additionally, Dr. Moss discusses how nature and finding a study sanctuary helped her and emphasizes the need for mental health therapy in the demanding medical field. Stay tuned for more interviews with healthcare professionals and more insights into coping strategies and academic advice.Part 1: https://youtu.be/koFNZ7kuvh0?si=ACg6ZhqSbaa6q8vLAssociated Blog Post from M1 year: https://medpsycmoss.com/blog/journey-through-medical-school-m1-yearStudy Resources Discount Codes:* 25% OFF on OnlineMedEd multi-month membership Code: medpsycmoss25 at https://www.onlinemeded.com * 20% OFF on Psyc Code: medpsycmoss at https://nowyouknowpsych.com * 20% off on Neuro Learning Code: medpsycmoss at: https://www.nowyouknowneuro.com * 20% off on Picmonic at link: https://www.picmonic.com/viphookup/medpsycmossLGX24Let’s Connect: @medpsycmossInstagram: https://www.instagram.com/medpsycmoss/Twitter/X: https://twitter.com/medpsymoss TikTok: https://www.tiktok.com/@medpsycmoss?_t=8kS9kVfKjUc&_r=1Listen to Podcast “Life as a Patient-Doctor:Youtube: https://youtube.com/playlist?list=PLUfheMZYKjA8xJN3_tzjvvCWGn8HKh_Rt&si=erIIirgQyAsEkBR4 Spotify: https://open.spotify.com/show/685WDhQHXulbCmh2siIOp3Apple: https://podcasts.apple.com/us/podcast/life-as-a-patient-doctor/id1719637283Email: medpsycmoss@gmail.com***This episode is for educational purposes only and is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All opinions voiced are the opinions of the speakers and not reflective of any institution. Please follow up with your health provider and therapist for any additional questions or support.*** Chapters:00:00 Sneak Peak00:35 Podcast Intro00:54 First Year of Medical School 01:10 School vs Outside Resources03:28 Outside Study Resources05:59 Using Visual Aids and Apps08:50 Step Exam Prep09:04 How to Take Notes12:51 Nature as a Resource14:33 Marriage & Mental Health Struggles15:18 Seeking Mental Health Support17:20 Personal Mental Health Journey 19:30 Adverse Childhood Experiences21:04 Upcoming Episodes#medicalschool #medicine #medschool