In today's episode we welcome Tenya Eickenberg, the visionary behind *Design Your Existence*. Tenya shares her transformative journey from battling anxiety and depression to discovering holistic healing through the Emotion Code. 🌟
Discover how Tenya's early life, marked by challenges and emotional struggles, led her to embrace self-care and energy healing. She explains the profound impact of grounding, imagination, and the power of self-compassion in her healing process. 💪🧘♀️
In this episode, Tenya reveals:
✨ Her personal journey from childhood to healing
✨ Insights on self-care vs. self-indulgence
✨ The effectiveness of holistic modalities like the Emotion Code
✨ Practical steps to start your own path to wellness
Connect with and follow Tenya on:
- Website: designyourexistence.com
- Instagram & Facebook: @DesignYourExistence