In this inspiring episode, we welcome Clare Pritchard, the founder of CP Wellness Coach, who shares her transformative journey toward achieving personal freedom. From her early dreams of traveling the world to founding her own wellness business, Clare explores how her definition of freedom has evolved over time.
Clare dives deep into her experiences with breathwork, a practice that not only changed her life but also became a cornerstone of her coaching. She explains the science behind breathwork and its profound impact on our nervous system, providing listeners with practical tools to manage stress, anxiety, and energy levels.
Learn about Clare’s online membership for breathwork, featuring guided sessions and a supportive community. Whether you're a beginner or seasoned practitioner, Clare offers insights that empower you to take control of your wellness journey.
Connect with Clare:
- Instagram: @cpwellnesscoach
- Facebook: Clare Pritchard
- Website: linktr.ee/cpwellnesscoach