In today’s episode, we chat with author and educator Sara Lobkovich, who specializes in goal setting and attainment. Sara shares her unique perspective on non-toxic goal setting, emphasizing that goals don’t have to be daunting or lead to self-judgment. Instead, she encourages listeners to view goal setting as an opportunity for curiosity and learning.
Throughout the conversation, we explore the importance of identifying personal strengths through peak experiences and how to integrate those insights into both professional and personal environments. Sara’s background in motorsports and wellness coaching adds a fascinating layer to her approach, demonstrating that goal setting can be both a heart-centered and performance-driven process.
**Key Topics:**
- Non-toxic approaches to goal setting
- The significance of understanding your "why"
- Using appreciative inquiry to uncover strengths
- Bridging gaps between neurodivergent and neurotypical approaches
**Connect with Sarah:**
- Website: saralobkovich.com