In this episode of "Ju$t Figure It Out," host Jen McAllister invites Kathryn White, a Certified Holistic Cancer Coach, to share her inspiring journey of living with cancer. Catherine delves into her approach to holistic cancer coaching, emphasizing the importance of addressing the body, mind, and spirit in cancer recovery.
Kathryn's story begins in 2015 when she received a stage four colon cancer diagnosis. Despite the shock and devastation, she and her husband made a conscious decision not to let statistics define their journey. Instead, they chose to approach each day with positivity, self-love, and a determination to thrive.
Throughout the conversation, Kathryn emphasizes the power of mindset in facing adversity. Rejecting the notion of cancer as a battle, she advocates for self-compassion and listening to one's body. By reframing her experience as a "walk with cancer," Kathryn empowers listeners to find joy and purpose in their journey, regardless of the outcome.
As both a cancer survivor and coach, Kathryn encourages individuals to trust their intuition, embrace self-care, and cultivate resilience. Her message resonates with anyone facing challenges, reminding us that we hold the power to shape our own narrative and find beauty in the midst of adversity.
To connect with Kathryn and explore her resources, visit her website https://www.kathrynwhite.coach/, follow her on Instagram and Facebook @Kathrynwhitewellness, and subscribe to her podcast "Living to Thrive with Cancer." Don't miss out on her upcoming book release and workshops by joining her email list.
Join Jen McAllister on "Ju$t Figure It Out" as she continues to inspire and encourage listeners to pursue their goals with resilience and self-belief.