Description:
In today’s episode, we’re thrilled to welcome Oliver Mell, a ten-time world champion in kettlebell sports from the UK. Oliver shares his journey from an amateur kickboxer to a professional kettlebell athlete and coach, highlighting the unique aspects of this endurance-based sport.
Key Highlights:
- What is Kettlebell Sports? Oliver simplifies the sport, explaining kettlebell marathons and the competition's structure.
- Building a Business: He discusses how he turned his passion into a viable business while maintaining his love for the sport.
- The Power of Mindset: Oliver emphasizes the importance of mental training and setting small, achievable goals to foster confidence and success.
- Coaching Philosophy: Learn about his step-by-step coaching approach that prioritizes personal growth and community support.
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