In today’s episode, we’re joined by Cara Laban, a life strategist, to explore what it means to be a strategist vs. a coach, and how Cara uses her background in applied psychology and personal problem-solving to help clients achieve their goals. We dive into Cara’s journey—from waitressing in New York to becoming a virtual assistant and eventually discovering her true calling as a life strategist.
Cara shares her unique approach to helping clients navigate both business and personal challenges, offering actionable strategies rather than vague advice. Whether it's rethinking time management, setting boundaries, or overcoming mental roadblocks, Cara’s focus is on finding what works for each individual—no one-size-fits-all solutions here.
We also discuss the power of reframing excuses, the importance of setting realistic goals, and how small, intentional steps can lead to lasting change. From organizing your environment to prioritizing your wellness, this conversation is filled with practical tips and inspiring insights to help you live with intention and strategy.
Resources:
Follow Kara on Instagram: @decidewithcara
Follow on Facebook: Cara Laban
Visit her website: decidewithcara.com
Tune in for this thought-provoking episode and start strategizing your own path to success today!