In today’s episode, Jen sits down with Scarlett O'Connor, founder of Scars to Strength, a transformative initiative empowering individuals to become their own heroes. Scarlett shares her incredible journey, from a tumultuous childhood to becoming a successful IT professional and a world champion bodybuilder.
Scarlett opens up about her challenging experiences, including navigating foster care and becoming a young mother, which ignited her passion for self-improvement and helping others. She emphasizes that life is not about a single goal but about the ongoing process of figuring things out.
After enduring a traumatic assault and a life-threatening accident that left her in a coma, Scarlett embarked on a path of self-discovery and healing. Her journey led her to study neuroscience and trauma, fueling her desire to impact others positively.
Tune in to hear Scarlett's inspiring story of resilience, the power of purpose, and how she helps others turn their scars into strength. Discover more about her work at scarlettoconnor.com and follow her on social media. Instagram: @ScarlettOConnorUK
Facebook: Scarlett O'Connor