Join us for an inspiring conversation with Bre Michelle, a mindfulness facilitator and coach. Bre shares her journey from the hustle of side projects to discovering the transformative power of mindfulness. We discuss how slowing down can lead to clarity and fulfillment in both personal and professional life.
Bre dives into the tools that have aided her transformation, including meditation, yoga, and journaling. She highlights the importance of addressing fear—especially fear of judgment—when stepping into new roles, like becoming a micro-influencer. Bre also shares stories of her clients’ breakthroughs and the significance of merging mindset coaching with mindfulness practices.
Tune in to learn how you can embrace self-love and mindfulness to create space for your dreams.
Key Takeaways:
- The power of slowing down to gain clarity.
- How mindfulness can help manage fear and judgment.
- The benefits of self-care and intentional time for personal growth.
Resources:
- Connect with Bree:
- Facebook: Breanna Michelle
- Instagram: @bremichellexo
- Email: bre@bremichelle.com
- Explore her free resources, including an EFT tapping script for confidence.