In today's episode, we are joined by Adriana D. Marvel, founder of Become and Conquer. Adriana's journey is deeply rooted in understanding and overcoming suffering, a mission that began in childhood curiosity and evolved through personal adversity including divorce and financial struggles.
Adriana shares how childhood experiences shape our responses to life's challenges and why she's passionate about reframing trauma. She emphasizes that suffering often stems from our perceptions and past experiences, urging listeners to explore their own narratives without blame.
Discussing strategies for personal growth, Adriana highlights the importance of self-awareness and self-compassion. She advocates for "mirror work" and mindful reflection as tools to reframe negative self-talk and nurture inner healing.
Throughout the conversation, Adriana guides us through practical examples, illustrating how taking responsibility for our emotions and actions can transform relationships and empower personal development.
Join us as we delve into Adriana's insights on navigating trauma, embracing self-discovery, and fostering a compassionate relationship with oneself and others.
You can connect with Adriana on instagram at @adrianad.marvel.