In this episode, I just want to remind you it is ok to put yourself first. I have been reading Tabitha Brown's book, “Feeding The Soul” as a part of my Summer Reading 2024. Being an adult has a lot of responsibilities and new requirements that come along with being an adult. We should never feel ashame to schedule time to shut everything and everyone out while you get your entire self together.
Summer Reading 2024:
Tabitha Brown’s “Feeding The Soul”
In this book Tabitha Brown is dropping wisdom from the lessons she learned on her journey.
https://www.barnesandnoble.com/w/feeding-the-soul-tabitha-brown/1139029762
Purchase Tabitha Brown book “Feeding The Soul” on Amazon
https://www.amazon.com/dp/0063242850?ref=emc_b_5_mob_i
Self-care Apps I recommend
Calm
https://apps.apple.com/us/app/calm/id571800810
Mindfulness for Apple Watch
https://apps.apple.com/us/app/mindfulness/id1560383515
Listen to my Radio Show on Soar Radio every Friday 2 PM CST/ 3 PM EST
https://soarradio.com/shows/
Visit my website Veronica Charnell & Co for Personal blogs and Trending News
https://veronicacharnell.com
This Podcast is sponsored by Veronica Charnell Media. View my articles published on NewsBreak.
