In this episode Mare and Tara have a Conscious Conversation with Megs Crawford, an organization expert with ADHD, who combines her expertise to help clients manage their homes and lives. Mare explains that Megs is here to support Tara in realizing her Living Intention to be in a home that sparks joy. An organized home. Tara's specific goals include decluttering and recognizing organization as a form of self-love. Megs shares her journey from the corporate world to becoming a professional organizer and coach, emphasizing the evolution from creating Pinterest-worthy spaces to helping clients believe in their ability to organize without constant hand-holding. Tara opens up about her struggle with maintaining organization due to ADHD. She questions Megs about balancing organization and letting go, to which Megs explains the necessity of both. They discuss practical strategies, such as setting small goals and consistent communication within the family about organization systems. Megs shares her structured approach to managing ADHD tendencies, like setting 15-minute cleanup timers and focusing on one space at a time. She also proposes establishing rules to maintain organization and reducing decision fatigue. The conversation then delves into the mental and emotional aspects of organization, with Tara reflecting on lifelong labels and beliefs about her organizational abilities. Megs emphasizes the power of self-belief and continuous small efforts to create lasting changes. They explore how decluttering and having personalized organizational systems can lead to self-care and mental clarity.
Megs introduces her upcoming group coaching program aimed at simplifying holiday preparations, managing commitments, and decluttering effectively. She outlines the program's focus on creating meaningful experiences, setting boundaries, and avoiding overcommitment and overspending during the holidays.
How organized can you stand it?
1. What is a Conscious Conversation?: Learn more here: https://www.connectionproject360.com/
3. Megs Crawford: As a professional organizer coach with ADHD, Megs understands the unique challenges and untapped brilliance of the ADHD brain. She's passionate about helping others with ADHD cultivate organized spaces that foster peace and ignite creativity. Beyond physical and digital organization, Megs is an ADHD coach and does virtual decluttering sessions via zoom for clients with a focus on the power of self-belief – a core principle for thriving with ADHD.
When not organizing, you can find her with her two daughters, beloved pets, and supportive husband. She finds joy in yoga, singing, and coloring. Which are just a few of her many hobbies. Reflecting her ongoing commitment to personal growth.
Group coaching info and sign up:
Links: mindfulmegs | Instagram, Facebook, TikTok | Linktree
2. Learn more about Reclaiming Our Humanity with Author Peter J Hughes: https://peterjhughes.com/books/https://www.mindfulmegs.com/general-7
