Listen

Description

Hey ya’ll! Grab a cup of coffee and join us for a real, raw conversation with Dr. Chase and Mitra Cummins! We're pulling back the curtain on what parenting REALLY looks like - the messy, beautiful, complicated journey of raising kids with love, intention, and a whole lot of heart.

In this episode, we share real stories and experiences and they share incredible insights they've learned along the way. We dig into the real stuff:

How to set boundaries without breaking connection
Finding your family's unique rhythm
Building genuine rapport with your kids and partner
Navigating boundaries with empathy

Whether you're a seasoned parent or just starting out, this conversation feels like sitting down with two friends who totally get it. No judgment, just real talk, lots of compassion, and practical wisdom that you can actually use!

Dr. Chase has a Psy.D. in Clinical Psychology, a B.S. in Cognitive Science with a Specialization in Neuroscience, a Minor in French Literature, certifications in Neuro-Linguistic Programming, Mental and Emotional Release®, and Hypnotherapy, 10+ years working with kids and families through social, emotional, behavioral, and academic challenges. 

Mitra has a B.A. in Cognitive Linguistics, certified Coach and Trainer in Neuro-Linguistic Programming as well as a Trainer of Mental and Emotional Release® and Hypnotherapy, 10+ years supporting families through social, emotional, behavioral, and academic solutions, 3+ years in integrating Ancient Hawaiian energy work into her practice. 

FIND THEM HERE:

Website:

www.myintrospectivesolution.com

Facebook

www.facebook.com/myintrospectivesolution

IG (www.instagram.com/myintrospectivesolution)

Grab your free

6 Step Guide to Effectively Communicate with your Neurodiverse Kids! 

https://myintrospectivesolution.com/6stepguide

Support Sarah and Pancakes & Pandemonium

buymeacoffee.com/the_mindful_mama_podcast

I’d love your feedback on this episode!!

IG @pancakes_pandemonium

Email mindfulmamas24@gmail.com

Support Pancakes & Pandemonium and Sarah’s family as the channel and Podcast grow at 

buymeacoffee.com/the_mindful_mama_podcast

Check out Team Awesomism and/or Donate to their mission

https://teamawesomism.com/

Also check out Sarah's Youtube Channel for more Mom content!

Pancakes & Pandemonium

https://youtube.com/@pancakespandemonium?feature=shared