In this special episode, I'm incredibly honored to have one of my coaching clients join us—Emerald Hawkins, a talented chemist who recently completed the Burnout to Balance coaching program. Emerald's journey is truly inspiring, and I'm thrilled to have her share her experience with us.
We delve into the transformative power of the Burnout to Balance program, a 12-week coaching container focusing on Inner Healing, Relational Mastery, and Passion & Purpose. Emerald's story is a testament to the incredible growth and change that can happen when we commit to our well-being and personal development. The episode is filled with Emerald’s wisdom on truly practicing self-care and transcending the habits and behaviors that lead to burnout.
Episode Highlights:
Background and Initial Challenges: Emerald discusses the key challenges she faced before joining the program, her feelings about her personal and professional life at that time, and her journey to seeking coaching.
Experience During the Program: Discover the significant moments and turning points in Emerald's coaching journey, the goals she set, and how the program's structure supported her growth. Emerald also shares which exercises and practices resonated most with her and impacted her mindset and behaviors.
Personal Growth and Mindset Shift: Learn how Emerald's understanding of self-care and boundaries has changed, the progress she made in managing stress, and her evolving perceptions of self-worth. She also shares her experience with the self-discovery components of the program, including exploring the enneagram.
Reflection and Advice: Emerald reflects on the most valuable aspects of the coaching experience, offers advice to those experiencing burnout, and discusses her changed perspective on personal growth and self-care. She also shares important lessons learned about herself.
Join us for this inspiring conversation with Emerald Hawkins. Her story is a powerful reminder of the benefits of coaching and the importance of investing in our personal growth and well-being. Thank you, Emerald, for sharing your journey and insights with us. We hope listeners feel inspired to reflect on their own journeys and consider the positive changes that coaching can bring.
Apply for the Burnout to Balance Program:
https://www.internallyguidedleadership.com/burnouttobalance
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https://www.internallyguidedleadership.com/
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Episode Credits:
Intro & Outro Music: By artist Goat On The River, produced by Christian Michael Smith at https://www.microdotstudioproductions.com/
Podcast recorded by Christian Michael Smith at https://www.microdotstudioproductions.com/
