What does balance look like for you? How do you define success on your own terms? In this solo episode, I explore the often paradoxical relationship between discipline, flow, ease, and grace—and how these forces come together to shape a balanced and fulfilling life.
I’ll share my personal journey of navigating multiple roles and identities—business owner, coach, learning and development leader, podcaster—and what it truly means to live in alignment with your values. Together, we’ll unpack how success isn’t about what we do or the hats we wear, but whether we’re showing up authentically and living in tune with what matters most.
Through reflection exercises, practical strategies, and heartfelt conversation, this episode offers you the opportunity to redefine what success and balance look like in your own life. We’ll dive into the importance of setting boundaries, embracing flexibility, and allowing both discipline and flow to coexist in a way that feels empowering, not restricting.
Whether you're a business owner, a creative, or someone simply seeking more clarity, this episode will guide you toward a more internally guided life—one where your values are your compass and balance feels personal and achievable.
Reflection Prompts:
On Success-
What matters most to me?
What do I want my life to look like?
What are the non-negotiable things I need to feel fulfilled?
How will I know I’m successful?
In what ways am I already successful?
On Balance-
Where do I need more discipline to support my values and goals?
Where can I let go and allow more flow, ease, and grace into my life?
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Episode Credits:
Intro & Outro Music: By artist Goat On The River, produced by Christian Michael Smith at https://www.microdotstudioproductions.com/
Podcast recorded by Christian Michael Smith at https://www.microdotstudioproductions.com/
