Hello my love! In today's episode I'm sharing how I "go with my flow"! It's essentially cycle syncing made easy. I feel like there is SO much over-complication out there when it comes to cycle syncing, so I'm just sharing the simple things I do to ensure I'm working WITH my body and it's seasons - not against it.
If you'd like to hear more menstrual cycle talk, be sure to listen to these two episodes with the girls from Souls in Sync:
- TRANSFORMATION, MENSTRUATION & LIVING IN SYNC - with souls in sync: part 1
- PERIODS, HORMONES & WOMANHOOD - with souls in sync: part 2
Be sure to follow/subscribe so you don't miss any upcoming juicy episodes!
Chat soon - Nel x
If you would like to connect with me on socials, you can do so by following the links below:
Be Well with Nel Podcast
Vital Alchemy
