Amazing human Nick Sweeney joins us today to share his philosophy on healing through mastering the breath.
We discuss:
- How to ACTUALLY breathe
- Using the breath to heal
- Breathwork techniques to control your nervous system at will
Connect with Nick Here:
IG: https://www.instagram.com/basedethos/
X: https://x.com/basedethos
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Connect with Coastbrah:
IG: www.instagram.com/coastbrah
X: https://twitter.com/coastbrah
