Motor City Paddle Club Kayak Rentals Podcast provides eight tips for staying stable in a kayak and avoiding tipping over. The tips focus on maintaining proper posture and balance, using core muscles effectively, keeping weight centered, and staying loose at the hips. The excerpt also covers using a paddle for bracing and practicing leaning and edging techniques. Finally, the excerpt emphasizes the importance of staying aware of water conditions and practicing stability drills in calm water to build confidence in rougher conditions.