Tune in to discover how to develop strength from an endurance perspective, as well as considerations to keep in mind when doing end-phase strengthening with an ACL patient who wants to get back to endurance-based events.
Mark has been a clinician for 12 years and is an ultra-marathon athlete as well as a certified Ironman coach and accredited Science2Sport coach.
He walks the talk and has completed:
Reach out to Mark on:
msbio@telkomsa.net
(+27) 0724605749
IG handle: @msbio4
