Mindfulness Through Play is an educational non-profit established in Minneapolis MN.
Since 2018, they have helped 20,000 students learn how to transform anger and adversity into self -compassion and opportunities to learn and grow through kendama.
They teach emotional regulation and growth mindset skills to promote students mental health and well-being in a fun and active way!
Josh Grove, the creator of this amazing non-profit organization, tells us his story behind why he started it, what they are currently working on and how YOU can get involved.
Learn more here: https://www.mindfulnessthroughplay.org/
