Dr. Giancarlo Licata joins us in continuing the conversation by answering listener questions. Let’s talk CTE, school, youth sports, vitamins, the importance of sleep, and how we can curate a healthy workspace at home!
Follow Lana on Instagram @ heylanamercedez and watch her stories to submit your questions for future episodes!
Dr. Licata’s Instagram: instagram.com/dr.giancarlolicata
Vital Head & Spine Instagram: instagram.com/vitalheadandspine
Vital Head & Spine Website: vitalheadandspine.com
Podcast Instagram: instagram.com/whiskeyandlemonpodcast
Podcast Website: whiskeyandlemon.com
Lana’s Instagram: instagram.com/heylanamercedez
Lana’s Website: lanamercedez.com
Resources:
“The Whole Brain Child” by Daniel J. Siegel, MD & Tina Payne Bryson, PhD
“The Power of Showing Up” by Daniel J. Siegel, MD & Tina Payne Bryson, PhD
“Created for Connection” by Kenneth Sanderfer & Dr. Sue Johnson EdD
