After 14 years of military service and 15 years of fire service, pro-bodybuilder Blake Abbott shares vulnerably about the self-worth struggles that drove his achievements for decades. Pictured as the archetypal “hero”, this is a deep and moving episode about masculinity, discipline and self-love. Blake vulnerably opens up about his past suicide attempts, his abusive relationship with his ex partner and his journey moving from functioning from fear to functioning from freedom.