Welcome to Counselor Off The Clock, a podcast hosted by Lydia Thompson! This podcast tackles complex mental health topics in a more accessible conversation. So take a deep breath and let us keep you company while you grow.
Victoria Valdez, owner of Tri-Synergy Counseling joins Lydia on the podcast as we talk about TRAUMA (yay?). Please listen or watch with care.
First, we dive into defining trauma and how you can identify trauma in your own life. Then we tackle somatic treatments of trauma including brainspotting, EMDR, and lens neurofeedback.
*The audio on this episode is not ideal, but hang in there for the high quality content.
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This episode of Counselor Off The Clock is proudly sponsored by Concord Family Counseling, serving Franklin, TN, and surrounding areas. Visit www.concordfamilycounseling.com to learn more about their services.
Thank you for tuning in, and remember: you matter.
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