Welcome to Counselor Off The Clock, a podcast hosted by Lydia Thompson! This podcast tackles complex mental health topics in a more accessible conversation. So take a deep breath and let us keep you company while you grow.
In this episode, we talk about non-professionals on social media, the pitfalls of overgeneralization, and the hazards of self-diagnosis. We balance this with talking about the benefits of finding a community and identifying labels that fit.
We emphasize the importance of seeking professional guidance rather than relying solely on online information, advocating for a critical approach to digital content consumption.
Remember to subscribe to our channel for more enriching conversations, and connect with us on Instagram and TikTok for additional content. Find us on Spotify and Apple Podcasts.
This episode of Counselor Off The Clock is proudly sponsored by Concord Family Counseling, serving Franklin, TN, and surrounding areas. Visit concordfamilycounseling.com to learn more about their services.
Thank you for tuning in, and remember: you matter.
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