No contact with fearful avoidants can be an emotional rollercoaster. During this time, you may wonder what they're feeling or thinking and that's exactly what this episode covers!
Chapters:
00:00 Intro
00:48 What Is No Contact?
01:31 Phase 1 - Relief
04:25 Phase 2 - Numbing
06:39 Phase 3 - Longing
09:38 What To Do When They Come Back
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