On this episode of Falling Off The Floor, I had the pleasure of chatting with Jess Gresho. Jess is a strength and fitness coach for skiers & bikers. Jess is no stranger to the struggles of mental health and we go in-depth about her story, success, and struggles. This is an episode you do not want to miss and we don't shy away from anything. It was a pleasure hosting her.
Jess's Links:
@jesssinaround
@flowzone.performance
https://www.fzperformance.com/
