In this episode we dive into the ins and outs of meditation, and discuss Vitaly's journey with his own Meditation.
We explore the power of meditation and the application into every day life......Is every interaction in life a moment of meditation?
I really enjoyed hosting Vitaly. The chat helped me to dive deeper into understanding other aspects of meditation and improving my own practise.
Enjoy!
FIND VITALY:
Instagram: https://www.instagram.com/vutalymeditation/
Vitaly Meditation Podcast: https://open.spotify.com/show/4mK4JkQtOWtZZK1y2hFMfW/
Everywhere else: @vitalymeditation
FIND CHASING MAN:
Facebook:https://www.facebook.com/Chasing-Man-102118651513298/
Instagram: https://www.instagram.com/chasing_man/
Youtube: https://www.youtube.com/channel/UCkFjBqWLU40BKuaa3-WaA4w?view_as=subscriber/
