Running is challenging, but it should be fun. But, sometimes runners can get stuck in ruts and those running ruts can suck the joy out of running. On today's episode, Bethany shares six practical steps that will not only make you a better, more well rounded runner, but also increase interested, add variety, and bring a lot more joy filled miles!
Interested in learning more about Persistent Running?
Find more about run coaching and Persistent Running at www.persistentrunning.com
or reach out to Bethany or Brittani at
bethany@persistentrunning.com
or
brittani@persistentrunning.com
