What does it take to rise from a council estate in England to become the greatest driver in Formula One history?
How do you turn sacrifice, pressure, and expectation into unstoppable momentum?
In My Story, Lewis Hamilton reveals the grit, mindset, and family devotion behind his meteoric rise — from racing remote-control cars in his hallway to standing on Formula 1 podiums around the world. This isn’t a fairy tale. It’s a masterclass in focus, resilience, and the relentless pursuit of excellence.
Join Dr. Duncan Simpson and Dr. Greg Young as they unpack the lessons, stories, and strategies behind Hamilton’s incredible journey — and how you can apply them to your own pursuit of greatness.
In this episode, you’ll discover:
🏎️ How Lewis’s family built an environment for high performance from humble beginnings.
🧠 Why emotional management — not just talent — is the secret weapon of elite performers.
🔥 The "engine room" parenting model that shaped Hamilton’s competitive fire.
💡 How to protect your energy and build mental systems for resilience.
🎯 The critical mindset shift from "earning respect" to "chasing mastery."
🏆 What it takes to stay grounded when the world wants to put you on a pedestal.
Lewis Hamilton’s story isn’t just about winning races — it’s about winning the internal battles that most people never even see. Whether you're an athlete, entrepreneur, or leader, this episode offers powerful strategies to stay humble, stay hungry, and stay ready.
Support the show by paying what you can here: https://ko-fi.com/performerspod
Listen on Spotify: Spotify
Listen on Apple: Apple
Watch & Listen on YouTube: YouTube
Buy the book: Lewis Hamilton: My Story
Socials:
Instagram - @Performerspod https://www.instagram.com/performerspod/
Linkedin - Duncan Simpson https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/
Linkedin - Greg Young https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/
Tik Tok: https://www.tiktok.com/@performers.pod?is_from_webapp=1&sender_device=pc
Chapters
00:00 The Journey Begins: Lewis Hamilton's Story
03:09 Family Influences: The Role of Parents
06:37 Mental Strength: Balancing Emotions and Performance
12:25 Finding Inspiration: The Bond with His Brother
15:04 Overcoming Challenges: School and Bullying
17:11 The Spark of Passion: Discovering Racing
25:58 Building a Legacy: The Early Days of Karting
25:58 Building Belonging and Confidence
27:50 First Principles Thinking in Racing
30:46 The Complex Father-Son Relationship
32:54 Investment vs. Sacrifice in Racing
36:31 The Journey to McLaren
39:32 Transitioning to Formula One
42:05 The Power of a Quiet Ask
45:58 Becoming a Team Player
50:20 Preparation Beyond the Track
55:40 Navigating Sudden Visibility
58:08 Team Dynamics and Rivalry
01:02:12 The Breakthrough Win
01:03:02 Managing Expectations and Tensions
01:05:05 The Pressure of Success
01:10:07 Coping with Physical Pain
01:13:18 Learning from a Rival
01:16:15 Navigating Emotional Friction
01:19:13 The Final Race and Its Lessons
#PerformersPodcast #LewisHamilton #MyStory #FormulaOne #F1Champion #Resilience #MentalStrength #EliteMindset #HighPerformance #F1
