This episode unwraps the end of Thanksgiving weekend — not just the turkey and the traditions, but the feelings, the friendships, the craziness in football, the wellbeing , the massage, and the quiet moments that reminded me what it means to be human. Through the FLOW method—Faith, Love, Optimism, and Wisdom—Yami helps us see how everyday moments become blessings if we actually stop to notice them. It’s genuine, grounded, and gives a gentle nudge to count what’s already good in your life.
Press play, breathe deep, and get ready to FLOW.
