In this episode of FLOW with Yami, I dive into one of the most overlooked strengths in life, career, and relationships: Empathy. I reflect on personal lessons, revealing how tending to offer unsolicited advice can unintentionally create distance—when what most people truly crave is to feel seen and heard.
We will explore how empathy isn’t about fixing others, but about witnessing them. Through gentle challenges and actionable practices, this episode teaches you how to listen deeper, respond slower, and soften—both with others and yourself.
💡 TAKEAWAYS
1-Why pausing before reacting leads to stronger connection
2-How to feel before fixing and offer presence over solutions
3-The power of self-empathy and speaking to yourself with compassion
Empathy isn’t a weakness—it’s a bridge. One that connects us back to ourselves and to others. When you choose connection over correction, you don’t just improve conversations—you transform lives.
