In this episode, Yami opens up about how she turned one of the most uncertain seasons of her life into a season of growth and purpose.
For years, she used a personal system — a mindset — to lift herself up when life got messy. She didn’t have a name for it back then, but after the world shifted post-COVID, and she hit got closer to her midlife age, she realized this approach wasn’t just helping her survive… it was transforming her life. And it could help others too. That realization became the F.L.O.W. Method — Faith, Love, Optimism, and Wisdom — a way of living that helps you face fear, embrace change, and find meaning even in hard times.
Through honest stories from her own life as a mom, teacher, realtor, and caregiver, Yami shares what it really looks like to let go of control and trust the process. Because sometimes, the things we try to avoid — the heartbreaks, failures, and changes — are the very moments that shape our strength and reveal our purpose.
You’ll also discover practical ways to tap into your flow state — that place where focus, creativity, and peace come together — and how to carry that energy into your daily life through faith, mindfulness, and courage.
