Today we're joined by Anna Scott, a dietician at SGMC Health, who dishes out tasty tips and tricks for healthy living! We're talking everything from building a plate that makes your taste buds dance to mastering portion control without sacrificing your favorites. Need to meal prep like a boss or make smarter choices at the drive-thru? We've got you covered! Kickstart your new year with a fresh, fun approach to healthy eating. Grab your headphones, hit play, and subscribe for a deliciously good time on your wellness journey!
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Learn more about SGMC Health at: https://www.sgmc.org
The information provided in this podcast is for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. The content presented reflects the opinions of the hosts and guests, and it may not necessarily represent the views of the health system.
