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Welcome to "Get UR Sh!t Together With Yana Kasperczak"

Hey Unicorn! I'm Yana Kasperczak, your Certified Professional Performance & Spiritual Awakening Core Energy Coach. This podcast is dedicated to helping women break free from mental prisons, build lives and businesses they are obsessed with!

🎙️ Todays Episode:

Why Good Girls Struggle to Set Boundaries

Are you constantly saying yes when you really mean no? Many “good girls” struggle to set boundaries because they fear disappointing others or feeling guilty. But here's the truth: Setting boundaries is not selfish—it’s necessary for your mental health and emotional well-being.

In this episode, we explore the deep-rooted reasons behind why good girls often struggle with boundaries, and how you can start claiming your space and your power. It’s time to stop people-pleasing and start protecting your peace.

🔑 Questions to Reflect On:

• What would change in your life if you finally set the boundaries you’ve been avoiding?
• Why do you feel guilty when you say “no,” even when it’s for your own well-being?
• What would it look like to prioritize your needs over others without feeling selfish?

✨ Tune in and take the first step toward honoring yourself.

#HealthyBoundaries #StopPeoplePleasing #EmpoweredWomen #SelfCareRevolution #OwnYourPower

Join me weekly for empowering conversations, personal growth insights, and transformative stories.

New episodes drop every Monday and Thursday.

Subscribe now to start your transformative journey and never miss an episode!

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