This week we were preparing for a very different episode than what you are getting. We were both supposed to research self love and then discuss what it means to us and how we exercise self love in our own lives. Prior to recording we sat down together to compare notes and prepare our outline. Heather got a few minutes in, put her pen down, looked at Nikki and said, " I'm really struggling with this topic because I don't love myself." Then she broke down in full on ugly crying tears. We almost didn't record this but Heather felt it was important to share the real and raw moments of her struggles. Listen this week as we talk self love in real time how we feel and the few tips we share to learn to love yourself. This is a never ending journey and one we feel very strongly about making a priority.Links - https://www.healthline.com/health/13-self-love-habits-every-woman-needs-to-have
