This week is fire with Katy Saltsman! Katy is a nutrition coach, personal trainer, entrepreneur, and podcast host with a passion to shift the conversation around women's health. To change the way we speak to our bodies, treat our bodies, and ultimately to change the way we approach our health and fitness goals. Her business has helped transform the lives of hundreds of women, to not just reach their goals- but become their happiest, healthiest, and most confident self. This conversation blew us away. Katy’s knowledge and passion for helping women take back control of their health, fitness and happiness is unmatched. You can find Katy on her website https://www.conditionedbykaty.comOr Instagram https://instagram.com/conditionedbykaty?utm_medium=copy_linkPlease let us know what you think of this one!
