In this week’s episode, Katie and Elena hit on a grab bag of topics that have been coming up from athletes and listeners recently: trying new types of athletic events, coping with winter, fueling FAQs, supplements, body image follow-ups, and more! With a mix of personal anecdotes and learnings from our community, we had a blast with this one and hope you find it useful too. Check it out!
View extended show notes for this episode here.
To share feedback or ask questions to be featured on a future episode, please use this form or email: Katie@TheEnduranceDrive.com.
