Back in the 7th year of my practice, I crafted a list of my 7 values and core foundations. These I ALWAYS keep in mind and practice for both myself and my clients.
Wanna know why you need Mick Jagger swagger-like confidence in your food? Or the importance of having more balance in your life than Jim Morrison had on stage? How about whether or not I use MLM's, cookie cutter meal plans or why I don't believe in labeling your diet? Listen to find out!
There’s so many pieces of the puzzle of wellness! These podcasts are bite-size tools & wisdom adapted from my decade+ of nutritional consulting, food & healing.
www.lutznutrition.ca
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Private Membership | My community is a place of wellness for the dreamers, creators, writers, healers, artists & gardeners. Story tellers and teachers, those who uphold our humanity. Get in my Inner Circle.
Red Road Leadership | Clients cleaning up have success with the program I endorse QuitWeed
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Connect with Raina:
Book a Session with Raina for food & healing.
When you sign up for my email list, receive my free package “Food & Healing” to END the mind games and obsessing, STOP agonizing whether or not you're 'doing it right' and STOP feeling out of control. Get it FREE, here.
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