Michael Walker is one of the realest dudes I know. He is fit, strong, and very knowledgable in the world of training and performance.
Michael is currently the director of ETS North Metro — a sports performance facility in Coon Rapids, Minnesota.
We discuss athletic performance, finding purpose, and building trust.
6:00 Football & SCSU
18:00 Back issues & core engagement
23:00 Training education
29:45 Know, Like, Trust
35:37 Passion & energy
50:30 Michaels journey
1:12:00 Podcast & book recs
1:18:15 Finding purpose
